Hi-Intensity Sports

Preparing Athletes and Coaches For The Next Level Of Their Game.

Coach Kim Ford, Nutritionist, Fitness and Lifestyle Coach


Kim Ford is lifelong athlete. She started running at the age of six which was the beginning of a focus in track and field that lasted throughout her academic career to include a full collegiate scholarship.
She completed her Bachelors of science degree at Illinois State University with a major in history and a minor in sociology. Her sociology course curriculum gave her many of the tools that she would later use as a Professional Fitness Trainer and Life Wellness Coach, such as Health and Wellness, counseling, Accident Prevention, Human and Family Development, coaching organize sports and athletics, and Development of Healthy Communities, ect.
Subsequent to graduation, she attended and completed the peace officer training academy and worked for the Lake County Sheriff’s Department. Kim left civil services and began full-time Personal training as well as Corporate Training in 1998. Soon after she relocated to the Dallas Fort Worth area.
As a trainer, she gradually came to understand that her clients wanted more than physical conditioning and expand her fitness philosophy to include nutrition, wellness and life coaching.
Since 1998, Kim has worked diligently to offer full-service fitness to include her own studio, corporate retreats, television segments and her own line of health related supplements.
When not in the studio and promoting her brand, Kim is an entrepreneur, wife and a mother to six children.
Kim Ford is certified by that IFPA (International Fitness Professionals Association) in the following areas:
• Sports nutrition specialist
• Personal Fitness Trainer
• Certified Yoga Instructor
• Advanced Personal Fitness Trainer
• Group Fitness Instructor
• Life Wellness Coach
• Advanced Therapy training : Healthy Detoxification and Weight Loss
As part of her work as a Life Wellness, Nutrition, and Fitness Coach, Kim abides by HIPPA regulations of confidentiality.

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